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| Ornish & other Popular Plans http://www.holisticonline.com This diet was originated by Dr. Dean Ornish M.D., in his book, 'A Program for Reversing Heart Disease.' It is a diet was part of a lifestyle improvement program that has scientifically been proven to reverse heart disease.
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| Dean Ornish http://www.fatfree.com Dean Ornish. The Life Choice Diet. The Life Choice Diet is a low-fat vegetarian way of eating with less than 10% calories from fat (for most people, ...
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| Nutrition Fact Sheet http://www.feinberg.northwestern.edu The primary focus is on a plant based diet: whole fruits, vegetables, whole grains (pasta, rice, breads and cereals); dried beans and legumes including soy and small amounts of lean poultry, fish, egg whites meats and nonfat dairy.
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